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WDBA Virtual Workouts

Workout 16: Conditioning

Workout 15: Dribbling, Ball Handling

Basketball Q&A 6

Workout 14: Conditioning

Workout 13: Dribbling, Ball Handling

Basketball Q&A 5

Workout 12: Conditioning

Workout 11: Shooting, Ball Handling

Basketball Q&A 4

Workout 10: Ball Handling, Speed, Agility

Workout 9: Dribbling, Ball Handling

Basketball Q&A 3

Workout 8: Dribbling, Ball Handling

Workout 7: Dribbling, Ball Handling

Basketball Q&A 2

Workout 6: Shooting, Ball Handling

Workout 5 – Dribbling, Ball Handling

Basketball Q&A 1

Workout 4 – Speed, Agility

Workout 3 – Dribbling, Ball Handling

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